The Philosophy behind the Practice

The Philosophy behind the Practice

In the wake of T Krishnamacharya’s birthday on 18th November, I thought I’d share this article introducing the philosophy behind the practice and the teacher behind the teachings. Read more...
The Philosophy behind the Practice

Moving with the Breath

Whenever I get a new student joining my class for the first time, I like to give them an idea of what to expect during the class. One of the things I always explain is that as well as giving instructions on moving the body, I also give instructions on how to breathe...