yoga journey


Yoga and Vedic Chant

in the tradition of T Krishnamacharya

Whether you seek physical wellbeing, tranquility of mind, personal change or spiritual connection, Yoga Journey Adelaide offers a range of classes, workshops and events for practitioners at every stage of their Yoga journey.


Yoga is a holistic practice which, when applied appropriately, can positively influence all layers of the human system, and lead us on a progressively inward journey.

Vedic Chanting

Vedic Chanting is a powerful tool that positively influences the physiological, energetic and mental states, and can also be used as a means for personal development and spiritual transformation.

Workshops & Events

Learn, explore and experience specific aspects of Yoga practice, Yoga Philosophy, Vedic Chant and more.

YOGA Teacher Training, Adelaide

Deepen your knowledge and understanding of Yoga, learn the skills to teach integrated yoga to groups and individuals, and build a foundation for further studies in Yoga.

About Polly

Polly at Yoga Journey Adelaide

Polly Holmes is both a teacher of Yoga and Vedic Chant. She began her own Yoga journey in earnest almost twenty years ago. A teacher in the tradition of T Krishnamacharya, Polly has had the privilege of studying at Āgama Yoga Centre in Melbourne with Barbara Brian as well as at the Krishnamacharya Yoga Mandiram (KYM) in Chennai. Polly is passionate about all aspects of Yoga and continues to study extensively at home as well as at the KYM.

Yoga Australia Registered Senior Teacher

Contact Us

Email Yoga Journey Adelaide

0435 012 089

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